Meet Allison Konefal, LMFT

Allison Konefal, LMFT, is the founder and lead therapist at Still I Rise Psychotherapy. From an early age, Allison knew that her path was to help others navigate the complexities of their emotional and mental health. Her passion for understanding the human mind led her to pursue a Bachelor of Arts in Psychology from Chico State University, where she first delved into the intricacies of human behavior and mental processes. Following her undergraduate studies, Allison deepened her commitment to mental health by obtaining a Master's degree in Marriage and Family Counseling. These academic foundations have equipped her with the knowledge and skills to provide insightful, empathetic, and effective therapy to her clients.

Allison is a licensed Marriage and Family Therapist with over 15 years of experience working with a diverse range of individuals, couples, and families. Throughout her career, she has encountered a wide spectrum of presenting issues, from depression and anxiety to family conflicts and trauma. Her extensive experience allows her to tailor her therapeutic approach to meet each client's unique needs, offering both Christian-based and non-denominational therapy options. Whether you are looking for faith-based guidance or a more secular approach, Allison is committed to providing a therapeutic environment that aligns with your personal values and beliefs.

At Still I Rise Psychotherapy, we believe that therapy is a journey of self-discovery and healing. It is a place where you can process your inner struggles, explore your emotions, and gain the insight and growth you may be searching for. We understand that feeling stressed, overwhelmed, or isolated is not uncommon, especially in today's fast-paced world. You are not alone in feeling this way, and seeking therapy is a courageous step towards understanding and overcoming these feelings.

Our philosophy is centered around the idea that every individual has the capacity for growth and change. We are here to guide and support you through life's twists and turns, helping you navigate the uncertainties with greater  confidence and clarity. Whether you are dealing with anxiety, depression, relationship issues, or the effects of trauma, we are committed to providing a therapeutic environment that feels safe, supportive, and non-judgmental. Our aim is to help you build resilience, enhance your self-awareness, and develop healthier coping mechanisms.

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We understand that taking the first step towards therapy can be challenging, but at Still I Rise        Psychotherapy, we are here to support you every step of the way. If you are feeling stressed,      overwhelmed, or unsure of how to navigate these uncertain times, know that you are not alone.